YIN YOGA, ACUPUNCTURE & HORMONE COACHING for women’s health

AUTHOR OF YIN YOGA THE NATURAL WAY TO HORMONE BALANCE

Heal naturally from the inside out.

For women who want to feel like their most vibrant, balanced, beautiful selves.

Explore my free Yin Yoga guides

14-time winner of Vancouver’S Best AcupuncturE

Certified Yin Yoga Instructor

GRAduated as a Doctor of Chinese Medicine

Hormone & health coach

author of yin yoga: a natural way to hormone balance

NOW AVAILABLE!!

BEST SELLING BOOK “YIN YOGA - THE NATURAL WAY TO HORMONE BALANCE”

Heal Naturally from the Inside Out With Yin Yoga.

For women who want to take control of their health in a beautiful, natural way.

In Yin Yoga: The Natural Way to Hormone Balance, you will learn how to use this ancient practice of yoga in a more modern way.

Get back to yourself by following along with carefully crafted Yin Yoga sequences or practice individual Yin poses for hormone balance, PCOS, menstrual cramps, fertility, thyroid, menopause, endometriosis, and adrenal fatigue.

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Meet Yin Body Balance

Do yin yoga.

Feel better.

Take control of your health in a beautiful natural way.

For:

Hormones | Thyroid | Fertility

Get daily yin yoga practices to support natural hormonal balance, a healthy thyroid, or improved fertility.

Yin Body Balance combines the teachings of Chinese Medicine & acupuncture with Yin Yoga to restore flow and balance in the body.

Learn more

Start your natural health journey today.

Four simple steps to feeling better every day.

Hi I’m Kelli Taylor,

I’m here because so many of us are frustrated with our health, can’t find answers, and are often prescribed solutions that mask our symptoms instead of addressing the root cause.

Let’s stop the frustration. I hope this site can be your Home Depot for finding the tools to help solve your personal healing journey from the inside out, as natural wellness has always done for me.

Throughout my life, I’ve struggled with health issues from a rare heart disease leading to open-heart surgery, to thyroid issues, digestive problems, scoliosis and more.

Through every challenge, I found answers in both natural wellness options and Western medicine, and I realized the two go hand in hand.

My life’s work has been dedicated to understanding how to heal the body from within. I’ve collected many tools, from Acupuncture and Chinese Medicine, to functional nutrition, Yin yoga, Craniosacral therapy, Reiki, essential oils, meditation and more.

Now I want to share these tools with you.

My story